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Fidelma, a Qualified Yoga Teacher runs Yoga Classes in Galway City,

Fidelma's classes include breathwork, posture work and relaxation. You will leave relaxed, strengthened and stretched.

 

• Summer WEDNESDAYS URBAN Wellbeing  - Tuam Road Retail Centre (Opposite Travelodge, beside Bohermore Roundabout) NEW 7 WEEK TERM begins April 25th

• WEDNESDAYS 7:15PM to 8:45PM 

   

•  Summer MONDAYS RENMORE - GAELSCOIL DARA  TERM 7 weeks (85 Euro) 
•  MONDAYS 7:00PM to 8:30PM - VENUE Gaelscoil Dara 
•  MONDAYS 8:40PM to 10:10PM - VENUE Gaelscoil Dara                                                                                                                                                                          

   

 

OTHER SERVICES:

• CORPORATE YOGA - Coupling her knowledge of yoga with her 17 years work experience in a corporate environment Fidelma is well-equipped to provide custom designed classes for your employees needs. This can include on-site classes or one-off workshops. For more on this please feel free to contact Fidelma 086 3790855.

• CHAIR YOGA - Renmore Yoga can be booked to provide chair yoga classes for groups. Chair Yoga is a powerful and gentle option for individuals who have difficulty getting up and down from the floor. 

• CHILDREN'S YOGA  - available for booking blocks of classes. On-going afterschool classes in Gaelscoil Dara on Monday afternoons 2:30 PM throughout the school year 

 

• Follow us on / Lean muid ar Facebook Page (new window).
• Phone/ Fón 086 3790855 
• Tá Seirbhís Dhátheangach ar fáil.

Slán go fóill!! Bye for now!

^ Sample image by Trollderella at en.wikipedia CC-BY-SA-2.0, and modified - until we gather more of our own.

Posture and Breathing, seem automatic - but to be mindful of both, can make life much, much, easier.

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