Fidelma, a Qualified Yoga Teacher runs Yoga Classes in Galway City,

Fidelma's classes include breathwork, posture work and relaxation. You will leave relaxed, strengthened and stretched.

• MONDAYS RENMORE - GAELSCOIL DARA TERM 7 weeks (85 Euro) 
• NEW 7 WEEK TERM begins on January 6th 2020
•  7:00PM to 8:30PM - VENUE Gaelscoil Dara 
•  8:40PM to 10:10PM - VENUE Gaelscoil Dara    

•  WEDNESDAYS URBAN Wellbeing   New 7 week Term begins on January 8th

•  7:15PM to 8:45PM Drop in welcome.

   

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Videos 

• 50 minute Asana practice
• 35 Minute Video about limbering up the centre-back
• 9 Minute practice to prepare for Gardening

OTHER SERVICES:

• CORPORATE / WORK YOGA
  For more on this please feel free to contact Fidelma 086 3790855.

• CHAIR YOGA - Renmore Yoga can be booked to provide chair yoga classes for groups. Chair Yoga is a powerful and gentle option for individuals who have difficulty getting up and down from the floor. 

• CHILDREN'S YOGA  - available for booking blocks of classes. On-going afterschool classes in Gaelscoil Dara on Monday afternoons 2:30 PM throughout the school year 

• Follow us on / Lean muid ar Facebook Page (new window).
• Phone/ Fón 086 3790855 
• Tá Seirbhís Dhátheangach ar fáil.

Slán go fóill!! Bye for now!

Posture and Breathing, seem automatic - but to be mindful of both, can make life much, much, easier.