Fidelma, a Qualified Yoga Teacher runs Yoga Classes in Galway City,
Fidelma's classes include breathwork, posture work and relaxation. You will leave relaxed, strengthened and stretched.
- MONDAYS RENMORE - GAELSCOIL DARA TERM 7 weeks (85 Euro)
- NEW 7 WEEK TERM begins on January 6th 2020
- 7:00PM to 8:30PM - VENUE Gaelscoil Dara
- 8:40PM to 10:10PM - VENUE Gaelscoil Dara
WEDNESDAYS URBAN Wellbeing New 7 week Term begins on January 8th
7:15PM to 8:45PM Drop in welcome.
- 50 minute Asana practice
- 35 Minute Video about limbering up the centre-back
- 9 Minute practice to prepare for Gardening
- CORPORATE / WORK YOGA For more on this please feel free to contact Fidelma 086 3790855.
- CHAIR YOGA - Renmore Yoga can be booked to provide chair yoga classes for groups. Chair Yoga is a powerful and gentle option for individuals who have difficulty getting up and down from the floor.
- CHILDREN'S YOGA - available for booking blocks of classes. On-going afterschool classes in Gaelscoil Dara on Monday afternoons 2:30 PM throughout the school year
- Follow us on / Lean muid ar Facebook Page (new window).
- Phone/ Fón 086 3790855
- Tá Seirbhís Dhátheangach ar fáil.
Slán go fóill!! Bye for now!
Posture and Breathing, seem automatic - but to be mindful of both, can make life much, much, easier.